Staying Active At Home

Staying Active at Home

It maybe be more challenging than usual to stay fit and healthy, as lots of the usual ways we exercise involve being outside and with others! Keeping your body healthy keeps your mind healthy too, so check this page for ways to stay active when you are staying at home!

Take a look at Simple Ways to be Active at HomeDownload

Why not take part in a daily PE lesson with Joe Wicks? (This link takes you to his YouTube channel, which may show external ads.)

Cosmic Kids Yoga have lots of stories and exercises – and Yoga is a good kind of exercise to do indoors!